1. Tap after each rep
Tap the big button after every push-up. On a phone on the floor, tap it with your nose at the bottom of each rep.
Free online tool
Online push-up counter.
Count push-ups without losing track: tap after each rep — or put the phone under you and tap with your nose at the bottom of each push-up. Finish a set, see your totals. For fully hands-free counting, CounterUps uses your iPhone camera to count every rep automatically.
How to use it
How to use the push-up counter.
Count reps and sets without a pen, a notebook, or losing count at 23.
2. Finish each set
Hit "Finish set" between sets. The counter resets while your set history and total keep adding up.
3. Check your totals
Current set, sets done, and total reps stay visible the whole session. Refreshing the page clears everything.
FAQ
Frequently asked questions.
Quick answers about this tool and how to train with it.
How can I count push-ups automatically?
A browser can't watch your movement, but your iPhone can. CounterUps uses the front camera and on-device AI to count push-ups, squats, and crunches hands-free, and CounterUps Lite counts with the proximity sensor — both free on the App Store.
How many push-ups should I do a day?
Beginners: 5–10 reps per set, 2–3 sets. Intermediate: 10–15 reps, 3–4 sets. Advanced: 20+ per set or harder variations. Increase gradually and keep form strict — our blog has a full guide.
Does this counter save my history?
No — it's a session tool, and refreshing the page clears it. For daily streaks, weekly history, and Apple Health sync, use the CounterUps app.
Is this push-up counter free?
Yes, completely free in your browser with no signup. The CounterUps iPhone app is also free to download.
Tired of tapping? Let the camera count.
CounterUps counts push-ups, squats, and crunches automatically with camera AI, builds a 6-week plan, and syncs to Apple Health — free on the App Store.