Guides
How to use it, step by step.
Real screenshots, real steps — set up features, fix common issues, and get more out of the app you already have.
How to count squats automatically with your phone's sensor
No wearable, no camera setup — Sensor Mode counts each squat from the phone's own motion sensors. Here's exactly how to hold it, calibrate once, and get a clean count.
How to turn on voice count feedback in SquatTrack
Sensor Mode means your phone isn't in your line of sight — voice feedback tells you the count without breaking form to look. Here's how it works and how to switch it on or off.
How to share your SquatTrack workout card
Finish a set and SquatTrack has something ready to post — a share card, and if you trained in camera mode, a recording too. Here's where to find both and send them.