Sensor-based squat detection
Motion sensors remain the main counting path: they detect the squat movement pattern and count reps automatically, with improved reliability in the current release.
features
SquatTrack features
Everything this app can do — detailed, honest, and complete.
SquatTrackfeatures
SquatTrack
SquatTrack turns your iPhone into an automatic squat counter. Sensor counting remains the main hands-free path — hold the phone or rest it on your lap — while camera pose recognition, camera-mode recording, and Apple Watch training are also available. You can earn screen time with real squats, review weekly, monthly, and yearly reports, share workout cards, play training music with a custom background, control sound, voice, and haptics separately, and use Siri, Shortcuts, Game Center, calorie tracking, and Apple Health. Rated 5.0 on the App Store. The current public release is Version 2026.7.14 from July 16, 2026.
Camera pose recognition and recording
Use camera pose recognition when you want a visual count, and record the session in camera mode.
Apple Watch workouts and sync
Start squat sessions from Apple Watch and keep the count in sync with iPhone.
Voice, sound, and haptic controls
Hear your count announced as you train, and control sound, voice, and haptics separately.
iCloud sync
Training history stays backed up and in sync through your iCloud account.
Apple Health integration
Squat sessions sync to Apple Health alongside your other workouts.
Shareable workout cards
Generate a summary card after each session to share your progress.
Earn screen time with real squats
Turn completed squat reps into screen time, then review weekly, monthly, and yearly reports.
Siri, Shortcuts, and Game Center
Start or log sessions with Siri and Shortcuts, compete in Game Center, and keep calories plus Apple Health in sync.
Why it works
More than just a list of features.
Here's why each of these capabilities was built the way it was, and what it means for your workouts.
Sensors first, camera and Watch when you need them
Motion sensors remain the main counting path: hold the phone or rest it on your lap. Camera pose recognition and Apple Watch training are there when a session needs them.
Voice feedback keeps you honest
Hear your count announced as you train, so you never lose track mid-set or cut a set short by accident.
Progress worth sharing
Shareable workout cards turn each session into a clean summary you can post or send to a training partner.
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