Guided glute routines
Browse Explore for structured sessions built around glute and lower-body moves you can do at home.
features
Glute Bloom features
Everything this app can do — detailed, honest, and complete.
Glute Bloomfeatures
Glute Bloom
Glute Bloom is a glute-focused workout and habit app for adults and teens. Pick guided home routines, count reps manually or with optional on-device pose tracking for supported squat and glute-bridge variants, keep a weekly rhythm and streak, and keep history private with on-device storage and optional Apple iCloud sync — no Glute Bloom account required.
Manual or on-device AI counting
Tap to count any move, or enable camera-based counting for release-supported squat and glute-bridge variants.
Weekly rhythm and streaks
Set a weekly training target, keep a streak, and use Premium streak freeze when life interrupts a day.
Local reminders and cues
Optional daily reminders are scheduled by iOS on your device. Voice and haptic workout cues stay under your control in You settings.
On-device workout history
Completed sessions are stored locally so you can review progress without creating an account.
Premium unlocks
Optional Premium expands the routine library, AI counting entitlement, streak freeze, and detailed history via Apple billing.
Why it works
More than just a list of features.
Here's why each of these capabilities was built the way it was, and what it means for your workouts.
Glute work that fits a busy day
Short guided routines keep the focus on glutes and lower body without turning home training into a second job.
Count without uploading video
Optional AI counting uses on-device Vision for supported squat and glute-bridge moves. Frames stay on your phone.
Private by default
No Glute Bloom account and no developer workout backend. History and streaks stay on device and may sync through your private Apple iCloud / CloudKit account.
Convinced? Download and try it free.
Start with the free trial and explore all features before committing. No credit card required.